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What does the woman normally do in the morning?

What is one advantage of the man's schedule?

What do the speakers think determines whether someone is an early bird or a night owl?

What should individuals do regarding their schedules according to the speakers?

What tasks does the speaker tend to do first every day?

What is one of the suggestions for getting one's work done in time?

How does the speaker deal with emails now?

What is the purpose of the talk?

What can we learn about verbal behaviors from the lecture?

What does paralanguage refer to?

What does the speaker mean by saying "behavior doesn't occur in isolation"?

What is the main purpose of the lecture?

What does the American psychologist suggest as the reason for people failing to implement new behaviors consistently?

What is recommended by the psychologist as a way to lose weight and improve physical health?

Which is mentioned as a small step for someone to achieve a career goal?

Why can the "small steps" approach lead to lasting change?

What is one of the things the woman wishes for at first?

What difficulties did the man experience in his life?

According to the man, why is true love important for a happy life?

What is the purpose of the man striking up the conversation?