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Social isolation poses more health risks than obesity or smoking 15 cigarettes a day,according to research published by Brigham Young University. The -26 is that loneliness is a huge, if silent, risk factor. Loneliness affects physical health in two ways. First, it produces str ess hormones that can lead to many health problems. Second, people who live alone are less likely to go to the doctor -27 ,toexercise or to eat a healthy diet. Pblc health experts in many countries are -28 how to address widespread loneliness in our society. Last year Britain even appointed a minister for loneliness. " Loneliness -29 almost every one of us at some point, " its minister for loneliness Baroness Barran said. "It can lead to very serious health30 for individuals who become isolated and disconnected. " Barran started a " Let' s Talk Loneliness" campaign that -31 difficult con ersations across Britain.He is now supporting "32 benches, " which are p blic seating areas where people are encouraged to go and chat wit h one another. The minister is also -33 to stop p lic tra sportion from being cut in ways that lea e people isolated.Mor e than one-fifth of adults in both the Un ted States and Britain said in a 2018 -34 that they often or a ways feel lonely. Mor e than half of America adu ts are u married, and researchers have found that even among those who are married, 30% of relationships are -35 strained. A quarter of Americans now live alone, and as the song says, one is the loneliest number.
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