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The benefits of travel go beyond making memories and meeting new people. Staying away from the 1）______ things of daily life and exploring a new place can have a remarkably positive impact on your emotional well-being and your 2）______ powers. Travel can improve your emotional well-being in two aspects. First, changing your daily routine, for example, taking a trip to a nearby town on a weekend day, can help 3）______ your mind and deal with the daily 4）______ . Second, physical exercise is known to improve emotional well-being and travel offers plenty of opportunities to get active. Getting to know a new destination by 5）______ the great outdoors can boost energy levels and improve your mood. Travel can also improve your cognitive powers due to the exposure to different cultures. Whether you venture abroad or simply to the next town over, a trip away from home can help enhance your 6）______ and reveal a world of possibilities beyond your daily perspective. Something as simple as learning a new 7）______ or changing the way you spend your downtime can have a dramatic effect on your well-being. It's been proven that new experiences - particularly ones that allow you to 8）______ yourself in a different culture - improve the performance of your brain, 9）______ the restrictions, and increase creativity. Evidently, travel itself 10）______ you with the freedom to do what you love, to rest, and to try something new. For many people, travel is not simply an enjoyable recreation, but an essential part of maintaining a positive mentality and improving cognitive abilities.

According to a study conducted in the U.K., four out of every five employees are happy at work. Surprisingly, the study revealed that the 1）______ that people are happy when they have a good salary, isn't true. So, what should people do to keep their spirits up and, at the same time,2）______ a sense of joy at work? Here are two suggestions which are believed to be important in achieving happiness at work. Start with a positive outlook. Happiness is a state of mind, 3）______ an attitude. Staying happy at work is totally based on your motivation and a positive outlook toward your job, not on 4）______ rewards or material gain.Always remembering the good aspects of the work and 5）______ from thinking about what makes you unhappy are important to happiness.Negativity and 6）______ about bad things are easy; it is looking at the bright side that is the difficult part of a job. Challenge yourself. Rather than looking for help and 7）______ from other people, challenge yourself and take charge of your own growth professionally. Getting 8）______ with work is one of the primary factors that cause people to switch jobs. So find new challenges and deal with them by making 9）______ plans and following them. It is a good idea to have help from your manager if you hit a(n) 10）______ , but completely relying on someone for your career advancement is unwise. Facing the problems and challenges at work and tackling them by yourself will give you a sense of accomplishment and help you achieve happiness at work.