完形填空test1

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Complete the passage with suitable words from the word bank. You may not use any of the words more than once. Word bank: symptoms, signals, volumes, elevate, suppressed, inspirational, building, negative, reinforce, personal, impact, notions, succeeded, manifesting, lacking How do you remain confident no matter what the world throws at you? Here are some ways to 1) ______ your self - belief. What you tell yourself matters. Try not to be too swayed by popular 2) ______ of what constitutes success. Focus on what you believe in and value your 3) ______ hopes and ambitions. Learning from our past mistakes is one thing, but it’s also important to remember when we have 4) ______ . Jot down any past and more recent achievements and read them through on a regular basis. Noting the success of others is fine and can be 5) ______ if used positively. Tell yourself you can do it too, and go for it. Body language speaks 6) ______ . Be aware of your posture and your body language in general. They all send 7) ______ to your inner self, and the messages you send your nervous system are entirely up to you. Speech can also have a(n) 8) ______ on confidence. If you mumble to the world, you will find yourself 9) ______ in confidence. Practice speaking clearly and loudly enough to be heard without shouting. Encourage yourself! Tell yourself "way to go," "good work," "nice one," and start 10) ______ self - confidence. If you act and feel self - confident, you’ll cope better with most of life’s challenges along the way.
Complete the passage with suitable words from the word bank. You may not use any of the words more than once. Word bank: replace, hopelessness, conquer, desire, decisive, spark, evaluated, underlying, realized, discord, inclined Each step upward is not just a motion forward but an assertion of our will against the naysaying voices within. Few of us will ever have the strong 1) ______ to set ourselves as tough a challenge as conquering Mt. Qomolangma, but most of us do set smaller 2) ______ challenges for ourselves along our life’s journey. Facing my 40th birthday, I was determined to avoid a midlife crisis and 3) ______ it with the experience of climbing the highest mountain in Africa, Mt. Kilimanjaro, nearly 6,000 meters high. I realized that most people are not 4) ______ to risk their lives climbing mountains but we all have those figurative mountains in our everyday lives; sometimes seeming like insurmountable challenges looming large above us at the time. But, whether we're on a mountain or off, we still need to 5) ______ to those challenges in the same 6) ______ one climbs a mountain, one step at a time. When I’d climbed Kilimanjaro, I also 7) ______ that unlike the cliché, life does not begin at 40. It begins the day we are 8) ______ , and it’s not as important that we celebrate our actual birth dates as it is to take the time to celebrate the miracle of each and every day in between. Even on those days when we're trying to climb out of 9) ______ , the New Zealand explorer and mountaineer Sir Edmund Hillary’s words still ring true to those who never have the strong wish to climb a mountain: "It’s not the mountain we 10) ______ , but ourselves."
Complete the passage with suitable words from the word bank. You may not use any of the words more than once. Word bank: deepen, experiences, hesitant, inconvenience, ease, relieving, description, diverse, implication, scared, sensitive, visits, decline, relieved, treatment A few months ago, I was down with a severe cold, which ended in a persistent bad cough. No matter how many 1) ______ remedies I tried, I still couldn’t get rid of it. It caused great 2) ______ not only to my teaching but also to my life as a whole. Then, one day after class, a student came up to me and recommended traditional Chinese medicine. From her 3) ______ , traditional Chinese medicine sounded as if it had magic power that worked wonders. I was 4) ______ because I knew so little about it and had never tried it before. Eventually, my cough got so much worse that I couldn’t sleep at night, so I decided to give it a try. The Chinese doctor took my pulse and asked to take a look at my tongue, both of which were new 5) ______ to me because they are non - existent in Western medicine. Then the doctor gave me a scraping 6) ______ known as guasha. I was a little 7) ______ at first because he used a smooth - edged tool to scrape the skin on my neck and shoulders. A few minutes later, the pressured strokes started to produce a(n) 8) ______ effect and my body and mind began to sink deeper into relaxation. I didn’t feel any improvement in my condition in the first couple of days, but after a few more regular 9) ______ to the doctor, my pain caused by the cough started to 10) ______ . Then within a matter of weeks, it was completely gone!
Complete the passage with suitable words from the word bank. You may not use any of the words more than once. Word bank: criticize, colleagues, challenges, excellent, conflicts, suppressing, rational, release, triggers, overwhelmed, crucial, depressing, disappointed, handle, disapproval Emotional management refers to the ability to recognize, understand, and regulate one’s own emotions as well as those of others. It plays a(n) 1) ______ role in enhancing personal well - being and professional success. In daily life, effective emotional management helps us maintain good relationships with family and friends. When we can control our emotions, we are less likely to 2) ______ in anger or say things that we later regret. Instead, we can communicate more calmly, resolving misunderstandings and 3) ______ . In the workplace, emotional management is equally important. A person with good emotional management skills can 4) ______ stress and pressure better, remain focused on tasks, and work more effectively with 5) ______ . They are also more likely to inspire and lead others, as they can keep their emotions in check and make 6) ______ decisions. To improve emotional management, one can start by becoming more self - aware. Pay attention to your emotions as they arise and try to understand what 7) ______ them. Practice deep breathing, meditation, or other relaxation techniques to calm down when you feel 8) ______ . Also, learn to express your emotions in a healthy way, rather than 9) ______ them or letting them explode. In conclusion, emotional management is an essential skill that can lead to a happier and more successful life. By learning to manage our emotions effectively, we can better navigate the 10) ______ of life and build stronger social relationships.
Complete the passage with suitable words from the word bank. You may not use any of the words more than once. Word bank: interaction, enables, access, available, variety, ideas, profit, integrate, situations, reaction, drives, minimize, assess, solutions, conditions The digital revolution is transforming agriculture by using modern machinery, computerized tools, and information and communication technologies (ICTs) to improve decision - making and productivity. Data - driven 1) ______ are unlocking production potential in a sustainable and resource - efficient way. Digitalization 2) ______ farmers to control their farms remotely and manage agricultural activities in a more effective way. In the near future, the Internet of Things (IoT) will allow for automatic real - time 3) ______ , controlling, and decision - making as agriculture sensors (传感器) and devices, as mentioned above, will all be interconnected. This will 4) ______ human effort while saving time and increasing both yield and 5) ______ . The emergence of cloud - based farm management platforms aims to 6) ______ these data coming from multiple sources and include decision support systems. All these give growers insights into dynamic management planning, which has traditionally only been 7) ______ to corporate megafarms. A(n) 8) ______ of remote sensing technologies, from proximal sensors (within a distance of one meter from the monitoring object), to drones, to satellites are used by the agricultural sector; providing insights to tackle the uncertainties coming from variations in weather 9) ______ and management strategies. These sensors exploit vegetation’s reflectance properties and provide the opportunity to 10) ______ yield, vegetation vigor, drought stress, etc., enabling early and efficient decision - making in fertilization, irrigation, and pest management.